Using the Aquas
The AQUA HYDRATION Formulas work most effectively when added to a mixture of WATER and apple juice. Use either filtered WATER or mineral WATER. The high fructose content of apple juice assists absorption of both WATER and the AQUA HYDRATION Formulas. Other non-acidic juices such as pear or grape juice may be substituted for the apple juice.
In the morning hydrate with AQUA AM and again in the evening with AQUA PM, add up to 7 drops in a glass of mixed 30% apple juice and 70% filtered WATER.
For individuals with compromised HYDRATION, either acute or chronic, it is recommended to begin with 2 or 3 drops of each formula for the first month.
Experience with the AQUA HYDRATION Formulas has shown that people obtain most benefit following the recommended routine for five days and then resting the body for two days each week.